Whom do you admire? Think of someone you hold in high regard, respect or look up to. What qualities do […]
Author: Kate Harper
Receive the gift of feedback
“How many of you regularly ask for feedback?” One hand out of 10 is raised. The rest of the group […]
Turn up the willingness dial
“Pain is inevitable, suffering is optional.” I’ll never forget reading this First Noble Truth in Sylvia Boorstein’s It’s Easier Than You […]
Buddha’s brain
Several years ago I attended an all day workshop entitled Buddha’s Brain. Led by Rick Hanson, Ph.D. and based on […]
Pausing, leadership, and lojong
Lojong is a Buddhist practice for training the mind in compassion. It reminded me of the 52 practices and quotes my partners Jen Sellers, Sheri Boone, and I created for our book Pause. Read on to learn more about both!
Good and useful
My client had a tough decision—go on one last business trip with a very special colleague who was retiring or […]
